Author Archives: Britt's Health Tips

About Britt's Health Tips

Started running at age 9 and always loved learning about nutrition and health. When I was 17 years old, 30lbs over weight and diagnosed with hypo-thyroidism I decided to heal myself through diet and exercise. Having fully recovered from that and having three children I have learned how to effectively heal my children through diet. I decided through pressure from friends to document my success on a blog and here I am. 2018 will be a big year for me. I hope to be well on my way to finishing my degree in Pediatric Nutrition.

Homemade fresh Elderberry Syrup with Vitamin C

I used to buy Elderberry syrup every three weeks, especially when my kids started going to school.  I realized I was spending a lot of money when I could just make this myself. I also wanted to experiment to add … Continue reading

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5 things I am passionate about…

Five things I am passionate about, will talk passionately about, may annoy others about how passionate I am about it and you can be just as passionate and tell me you’ve heard enough: 1. Health and key underlying causes to … Continue reading

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Thanks, Pharma. You created the “anti-vaccine movement”.

My sentiments exactly. Couldn’t have written this better. Please share.

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Fevers, coughs, colds & ear infections – how I avoided antibiotics

Thursday: I get my first “sick call” from my daughter’s school.  My daughter just started 4 days earlier so I was kind of shocked. Earlier that morning Riley had a funny cough but I figured maybe it was pollen related … Continue reading

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Delicious organic homemade pickles -preservative free

Delicious Dill Pickles:  Ingredients: Big glass Mason jar, Two 12 inch long cucumbers (you can also use baby cucumbers), fresh dill twigs, mustard seeds, whole black/colored peppercorn, Kosher salt, White wine vinegar, water, Coriander (optional) , Anise seed (optional), garlic … Continue reading

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Paleo Crock-pot Stews that are delicious

I’ve been wanting to write this out and just been really busy.  This recipe can be used for any other type of meat. I prefer 8 hours on low in crockpot or 4 hours on high if you are strapped … Continue reading

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Well, it’s been a long time since I was last on.  I just added a section on Bottle Weening/Sleep Training.  I know I will be adding more to this. This was just a rough draft and I plan to finalize … Continue reading

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Happy Valentine’s Day and more!

Well, I haven’t been on here much other than to post up pages on my blog to help friends out who have questions or need some better direction on things. I am now 9 months pregnant and due to delivery … Continue reading

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starting this blog!

Hey there! I am starting my own personal blog and going to document my experiences with health, running and raising my first daughter, Riley Aria. I hope to have more stuff up here son as I am just starting! I … Continue reading

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